fitness – Giafrese

My First (and possibly last) Pilates Class

Part of my #30DaysOfFitness journey was pushing myself out there and doing things I was…

When I first heard about Exo Protein bars, made with cricket flour, my reaction was…

One sunny afternoon I was on an adventure with friends in the Lower East Side,…

Now that I’ve been on a bit of a fitness kick, I’ve been looking for…

So, that’s a wrap. 30 Days of Fitness. I didn’t write about working out every…

I’d love to be 6’2 and 180 pounds. A lighter shade of swole, if you…

When I first started working out, I was very much against the notion of most…

I am literally exhausted. Hour long, super intense workouts are great and all, and I’ve…

Today’s workout was scheduled for an hour later than we usually meet, and I’m super…

Ugh, Monday. 9am. Well, let’s be honest — I got there at 9:15 because I…