fitness

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Organic Avenue

My family likes to tell the story about how when I was 5 we couldn’t go anywhere unless there was a case of juice boxes …

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Bulk Up #oldspice

Hey #gymrat, how you doing? Everyone has their own motivations for working out. Mine are mostly stress relief — there’s …

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On Motivation

Over the last few weeks I have trudged through the slush and sloppiness known as winter in the city. I’ve dealt with rus…

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PowerCrunch Bars

I prefer working out in the mornings. Wake up and first thing, head to the gym — it’s a great physical boost in the morn…

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On Nervous Laughter

I’m a nervous laugher. I never thought I was until I started working out. Every single time my trainer would explain how…

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Jus – Union Square

This tiny little juice bar — well, it’s more of a shack, let’s be honest — is one of my favorite gems in the city. When …

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Find Your Trainer on GetFyt.com

So when I first started my journey on the road of fitness, I booked myself a trainer over at David Barton in Astor Place…

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Niche for Men

I always travel with those pre-moistened wipes, more sexily known as wetnaps. These are super handy, and you never know …

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